Wednesday, January 20, 2010

Slow-Cooked Yellow Squash

This Martha Stewart Everyday Food side dish is a good "fix it and forget it" vegetable that is good for you, too.

SLOW-COOKED YELLOW SQUASH

Recipe Notes

I use a mandoline to make sure that the yellow squash and onions are sliced very thin.

Nutritional Information (per serving - serves 4)

105 calories - 7.2 g. fat - 2.8 g. fiber

Ingredients

  • 2 tbsp. olive oil
  • 1 medium onion, halved and thinly sliced
  • 4 yellow squash, thinly sliced
  • Coarse salt and fresh ground pepper

Instructions

1. In a large pot, heat oil over medium-low heat.

2. Add onion, squash, and 2 tbsp. water. Season with salt and pepper.

3. Cover and cook, stirring occasionally, until soft (approximately 30-35 minutes).





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